so it's thoroughly boring

to chronicle every morsel consumed. suffice to say that the new regime of not eating after 6pm seems to be settling down again after a minor glitch last thursday.

last thursday, i went out with some of the girls from work and had sashimi and too much sake and other alcohol. wow, did i press self destruct? f was mightily peeved off with me as i rolled home near 3am on friday. we nearly had a bust up but i made it up to him the following day and took him out to lunch.

so sunday saw us both loved up again and the diet regime firmly back in place.

today i was determined to cut down on the caffeine and only had 3 shots of espresso and about 2 cups of chai tea latte.

for lunch i had some left over roast chicken and green beans and carrots and dined at 6 on stir fried noodles with mackerel and salad. in between meals i'm drinking some chamomile tea and plenty of water.

another week begins.  i know you feel my pain too.